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National Public Health Week healthy tips

Posted: April 2, 2013 - 8:08pm

In recognition of National Public Health Week, the Kenai Public Health Center is providing health tips throughout the week. Take one small step each day for a healthier life.

Today’s tip: Creating a Healthy Workplace — Wellness and safety in the workplace are good for health and for business. Let’s make prevention work for us.

■ Take a break and go for a walk or do some calisthenics

■ Eat a piece of fruit in place of junk food

■ Compliment a co-worker on a healthy habit they have

■ Share a healthy recipe with your colleagues

■ Blow bubbles not smoke

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