In recognition of National Public Health Week, the Kenai Public Health Center is providing health tips throughout the week. Take one small step each day for a healthier life.
Today’s tip: Creating a Healthy Workplace — Wellness and safety in the workplace are good for health and for business. Let’s make prevention work for us.
■ Take a break and go for a walk or do some calisthenics
■ Eat a piece of fruit in place of junk food
■ Compliment a co-worker on a healthy habit they have
■ Share a healthy recipe with your colleagues
■ Blow bubbles not smoke