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Fruit offers a great source of antioxidants, which may help prevent cancer, cardiovascular disease, Alzheimer's disease and macular degeneration.

Sat, 05/24/2014 - 10:09am

WASHINGTON More Americans may wind up helping Mom as she gets older, but a new poll shows the most stressful kind of caregiving is for a frail spouse.

Sat, 05/24/2014 - 10:08am

The Kenai and Soldotna Chambers of Commerce will host a joint luncheon Tuesday at noon at the Kenai Visitor Center. A presentation from Jack Gerard, President and CEO of American Petroleum Institute, is planned.

Wed, 05/21/2014 - 5:51pm

The Kenai Rotary Club hosted its annual Soap Box Derby competition May 10 on Spruce Street in Kenai. Superstock participants ages 9-18 built their own cars from kits with adult supervision.

Fri, 05/16/2014 - 3:33pm

Honestly, I have no idea what the hot topics are right now. My mind is fully occupied with plowing through the next couple weeks until the school year is officially over. As a mom, it's as big of a deal for us as it is for our kids.

Fri, 05/16/2014 - 3:34pm


Fri, 05/16/2014 - 3:34pm

Brandy Martinez of Kenai graduated from the University of Jamestown, in Jamestown, N.D., during the school's 108th Commencement ceremony on May 10 at the Jamestown Civic Center. Martinez received a degree in Nursing.

Fri, 05/16/2014 - 3:33pm

In addition to reducing materials headed for our landfill, composting organic materials from our homes, lawns, and landscapes turns them into wonderful organic matter additions.

Fri, 05/16/2014 - 3:33pm

Easter was celebrated about a month ago; the eggs are eaten or tossed, the bunny is back on the shelf, but Jesus is alive! The Bible tells of Saul of Tarsus who sought to slaughter followers of Christ.

Thu, 05/15/2014 - 6:51pm

JUNEAU - Don't expect fireworks when the state Democratic Party convention gets underway in Nome on Thursday - there will be no real drama among the top-ticket races. Democrats have already endorsed U.S. Sen.

Wed, 05/14/2014 - 9:05pm


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