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Pursue yoga and tai chi: These gentle mind-body practices combine five important types of exercise - aerobic, strength training, core stability, flexibility and balance.

Sat, 05/03/2014 - 2:13pm

■ The Kenai and Soldotna Chambers of Commerce will host a joint luncheon at noon Tuesday at the Soldotna Regional Sports Complex. A wrap-up of the legislative session is planned. RSVP to 262-9814 or 283-1991.

Wed, 04/30/2014 - 6:56pm

The Kenai Peninsula Borough School District Board of Education meets at 7 p.m. in the borough building at 148 N. Binkley Street in Soldotna (unless otherwise noted). For more information, call 907-714-8888 or visit

Sun, 04/27/2014 - 5:16pm

While web-surfing recently, I came across an acronym I hadn't seen before: MAMIL, which stands for Middle Aged Man In Lycra.

Fri, 04/25/2014 - 2:27pm

Rodney A . and Mishell L. French of Soldotna announce the birth of their son, Elijah Deion French, at 2:27 p.m. March 7, 2014. He weighed 6 pounds, 7 ounces and measured 19 1/4 inches. He joins siblings Shayne Hensley, Joseph Hensley, Rodney K.

Fri, 04/25/2014 - 2:26pm

While it is early spring many beekeepers in Alaska have already placed their "bee" order and are getting hives ready for their arrival.

Fri, 04/25/2014 - 2:26pm

What's happening at the Kenai Senior Center for the month of May 2014 (all activities are held at the Kenai Senior Center unless otherwise stated): ■ Each Friday at 11 a.m.

Fri, 04/25/2014 - 2:26pm

Our grandson Nolan was running around outside the other evening and cut his bare foot. His mother treated it and, when that didn't suffice, took him to the doctor. That, in a nutshell, was my childhood - except for the part about the doctor.

Fri, 04/25/2014 - 1:26pm

The Apostolic Assembly of Jesus Christ Sunday School invites you to a Sundae Ice Cream Social on May 4 from 10:30 a.m. to 11:30 a.m.

Thu, 04/24/2014 - 2:09pm

The Kenai and Soldotna Chambers of Commerce will host a joint luncheon on Tuesday at noon at Mykel's Rstaurnat in Soldotna. A presentation from Nicole Schuh, Alaska Business Week Program Director for the Alaska State Chamberis planned. RSVP to 262-9814.

Wed, 04/23/2014 - 6:30pm


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