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This Fall and Winter have been out of the ordinary for Hubby and me. Our regular schedule and commitments have gone by the wayside while other more pressing, albeit temporary, appointments took our time.

Sat, 03/05/2016 - 2:00pm

Protein seems to be a popular buzzword these days. Advertisements for powders, bars and shakes surround us. With all this press about protein, it seems as if we're in dire straits and should rush out to "get our beef on.

Sat, 03/05/2016 - 2:00pm

Star of the North Lutheran Church at 216 North Forest Drive in Kenai will be holding services at 7 p.m. each Wednesday during Lent. The theme is "Encounters with Christ." All services will be preceded by a meal at 6:15pm.

Thu, 03/03/2016 - 3:42pm

Loss, grief, pain and good-byes are all a part of life. In our culture today there is little time for whiners, or weakness. We are taught a young age to suck it up and move on. We value strength, self-reliance and a strong will.

Thu, 03/03/2016 - 3:42pm

By BEN BOETTGER Have an old boat or outbuilding? Gemma Amorelli may offer to paint it. Not with industrial or house paint, but with spray paint.

Wed, 03/02/2016 - 3:35pm

■ The Soldotna Chamber of Commerce meets today at noon at Froso's Restaurant in Soldotna. A presentation by Alaska's Future, a statewide coalition of Alaskans promoting a solution to the budget deficit is planned. RSVP to 907-262-9814.

Mon, 02/29/2016 - 5:44pm

Father Mark Dean traveled from Illinois to serve for two weeks as a guest priest at Soldotna's Our Lady of Perpetual Help Catholic church. On Feb.

Sat, 02/27/2016 - 9:22pm

My wife and I almost never had a second date. Actually, our first date might not have been an actual date, but it did end with me getting her phone number with the expectation I would call.

Sat, 02/27/2016 - 3:49pm

Tiffiny Decker and Gregory Gordon announce the birth of their son, Andrew Michael-Everett Gordon, at 10:16 p.m. right on his Thanksgiving due date, Nov. 26, 2015. He weighed 7 pounds, 15.5 ounces and measured 20.5 inches.

Sat, 02/27/2016 - 3:49pm

When my kids heard on the news that the new USDA dietary guidelines include a recommendation that Americans reduce sugar consumption to less than 10 percent of our calories, they groaned in dismay.

Sat, 02/27/2016 - 3:49pm


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