Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

A good workout: students, families get in their weekly exercise

  • By Kelly Sullivan
  • Sunday, April 10, 2016 8:08pm
  • NewsSchools

Among the throngs of Connections Home School Program students scattered and scampering across the floor of the Kenai Recreation Center gymnasium Tuesday, March 29, were a few faces who were likely to have been long graduated from any primary or secondary educational institutions.

Parents were joining in their children’s workouts during the school’s regular exercise program, which has been held weekly for the first time since the start of the year.

“Every Tuesday, rain or shine, we are going to be here consistently,” said Shelli Furlong, a Connections teacher, who runs the workouts with her coworker Mark Wackler.

Some days as many as 45 participants show up, for targeted strength training, games, free gym time, or to try new activities like Zumba or yoga with guest coaches.

The response has been overwhelming, she said.

It has also been exciting to watch the students’ progress, and major improvements can be seen in only a few short weeks, Furlong said.

DeeAnn Steffensen volunteers and sometimes joins in, so her son Daniel, 7, can attend.

“He will tell you it’s his favorite part of the week,” Steffensen said, as her son stood beside her watching his peers run laps around the gym.

It is a chance for students to try things they wouldn’t otherwise be exposed to, Steffensen said.

She said it is a great time to see other Connections families, and teaches them the ins and outs of physical activity, which should be considered an essential part of a child’s education.

“You can have one without the other but it is not going to be a positive thing for the kids,” Steffensen said.

Steffensen sometimes hits the mats with Daniel, which Principal Richard Bartolowits said is one of the most enriching parts of the weekly program.

Students have gone skiing and hiking with some of the instructors, and, Steffensen added, ice fishing.

“So often we tell the kids to try something new,” Bartolowits said. “If they see us trying something new, until they do, it is not quite as meaningful.”

He said the class is not graded and the kids can put acquired credits toward their physical education requirements.

Laura Burke also tries to set that example. She attends, usually with all 11 children in tow, every week. She said when the kids first heard about the workouts at the start of the school year, they were all immediately on board.

“We have been having to schedule doctors appointments around it so they don’t interfere with the group,” Burke said.

She said it has been a place for her kids to spend time with other students and pick up a few new techniques along the way.

By participating in this context her family is learning sportsmanship and the importance of getting in good exercise.

James Boyd, 12, said while the physical activity is a bonus, it is even better coupled with the social opportunities. He was quick to list the new friends he has met this year thanks to the new program.

He said he most enjoys the free gym hour kids are given for the second half of the two-hour workout, and keeps coming back because all the added elements make the experience consistently enjoyable.

 

Reach Kelly Sullivan kelly.sullivan@peninsulaclarion.com.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

More in News

LaDawn Druce asks Sen. Jesse Bjorkman a question during a town hall event on Saturday, Feb. 25, 2023, in Soldotna, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
District unions call for ‘walk-in’ school funding protest

The unions have issued invitations to city councils, the borough assembly, the Board of Education and others

tease
House District 6 race gets 3rd candidate

Alana Greear filed a letter of intent to run on April 5

Kenai City Hall is seen on Feb. 20, 2020, in Kenai, Alaska. (Photo by Victoria Petersen/Peninsula Clarion)
Kenai water treatment plant project moves forward

The city will contract with Anchorage-based HDL Engineering Consultants for design and engineering of a new water treatment plant pumphouse

Students of Soldotna High School stage a walkout in protest of the veto of Senate Bill 140 in front of their school in Soldotna, Alaska, on Wednesday, April 17, 2024. (Jake Dye/Peninsula Clarion)
SoHi students walk out for school funding

The protest was in response to the veto of an education bill that would have increased school funding

The Kenai Courthouse as seen on Monday, July 3, 2023, in Kenai, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
Clam Gulch resident convicted of 60 counts for sexual abuse of a minor

The conviction came at the end of a three-week trial at the Kenai Courthouse

The Kenai Peninsula Borough Assembly meets in Seward, Alaska, on Tuesday, April 16, 2024. (screenshot)
Borough awards contract for replacement of Seward High School track

The project is part of a bond package that funds major deferred maintenance projects at 10 borough schools

Kenai Peninsula Education Association President LaDawn Druce, left, and committee Chair Jason Tauriainen, right, participate in the first meeting of the Kenai Peninsula Borough School District’s Four Day School Week Ad Hoc Committee on Wednesday, Jan. 10, 2024, in Soldotna, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
4-day school week committee talks purpose of potential change, possible calendar

The change could help curb costs on things like substitutes, according to district estimates

A studded tire is attached to a very cool car in the parking lot of the Peninsula Clarion in Kenai, Alaska, on Monday, April 15, 2024. (Jake Dye/Peninsula Clarion)
Studded tire removal deadline extended

A 15-day extension was issued via emergency order for communities above the 60 degrees latitude line

A sign for Peninsula Community Health Services stands outside their facility in Soldotna, Alaska, on Monday, April 15, 2024. (Jake Dye/Peninsula Clarion)
PCHS to pursue Nikiski expansion, moves to meet other community needs

PCHS is a private, nonprofit organization that provides access to health care to anyone in the community

Most Read