1 cup olive oil
1/4 cup soy sauce, honey and vinegar
1/4 lemon juice or orange juice
1 clove garlic, minced
1 tablespoon prepared mustard
In a large bowl, combine all ingredients and set aside
Choose the fish, fruit and vegetables to your liking
3 cups cubed, skinned salmon, halibut, cod
2 cups bite-sized firm banana, papaya, pineapple, orange wedges
2 cups chunked zucchini, carrot, tomato, mushroom, onion
Fold into marinade to coat. Refrigerate 2 hours. Skewer the fish, fruit and vegetables in an alternating sequence. Let rest for 1 hour before cooking.
For barbecuing and oven broiling, brush oil on grill to avoid any sticking. Turn skewers once.
Cook approximately 6 minutes. Serve on rice, pasta or couscous.
Cooking note: Kids enjoy the preparation of this dish for the crunch, color and variety.
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