Getting some exercise easier than ever, thanks to church help

Posted: Thursday, October 21, 2004

I would like to extend my thanks to the "Friends of Kenai" group and to the Kenai Christian Church. At the request of the "Friends," the church has opened its doors twice weekly to any who would like to come and walk around the gym.

In addition to walking space, the church also has showers available, which is great for those of us who need to go to work right afterward. (Participants need to bring their own towels and toiletries.)

With the hospital's 10,000 Steps Program getting under way again, this is an ideal way for us to get our steps in and the endorphins are wonderful.

All are invited to join us on Tuesdays and Thursdays from 7 to 9 a.m. Pedometers and watches are available for your use. There is a requested donation of $1 per day.

See you on the track.

Barbara Waters


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