Best Ashwagandha Supplements Reviewed (2024)

Ashwagandha is an Ayurvedic herb that has been praised for its ability to aid the body in effectively responding to stress. Also, the herb’s multifaceted properties permit it to reduce inflammation and the risk of certain cancers and enhance cognitive and immune functions while tending to some of the most common symptoms of aging. Thinking these benefits do not even touch the surface got our editorial team pondering about the availability of said solutions in the supplement industry. After scavenging what appears to be a complex yet well-defined subset of a gigantic realm, we landed on 36 solutions worth investigating.

This guide on Ashwagandha dietary supplements aims to unveil conceivably effective solutions from the ineffective and educate everyone on the entire process leading to the final decision. The latter is often overlooked and remains the leading cause for scams to prevail, which we want to avoid on everyone’s behalf!

The Top 36 Ashwagandha Supplements of 2024

The first step is to familiarize oneself with the solutions at hand. This entails assessing the maker’s point of view, the supplement facts, and anything that might set them apart from the competition. In no particular order, we present you with the top Ashwagandha supplements:

Organic Ashwagandha	Best Pure Ashwagandha extract supplement that comes with various health benefits
Goli Ashwagandha	One of the best Ashwagandha supplements in the form of gummies
Nuzena	Best organic Ashwagandha extract supplement to support overall health and wellness
Oweli :	It is a natural supplement that offers various benefits like better cognitive function, sexual function, and more
Simple Life Nutrition :	Made with pure Ashwagandha plant extracts
Xwerks:	A high dose of Ashwagandha is available in this supplement
Zhou Ashwagandha :	Best Ashwagandha for Overall Balance
Flat Belly Shake:	Best Ashwagandha for losing weight and it aid in supporting immunity
Nutraville Helix-4:	Help you lose weight rapidly and healthily
Crazy Nutrition Intensive Pre-Train:	Best Ashwagandha for Men to increase muscle mass and help in muscle strength
UpWellness Rest & Recharge:	One of the best Ashwagandha supplements for sleep
Zhou Ashwagandha:	Best Pure Ashwagandha supplement to support overall health
Wejoy Balance:	Best Ashwagandha Supplement for Menopause
Sleep Guard Plus:	Best Ashwagandha for Sleep and healthy cognitive function
Amy Myers MD ZenAdapt:	Best Ashwagandha for Overall health Balance
TestoPrime:	Best Ashwagandha Supplements for Men
Organixx Turmeric 3D:	The best combination of Ashwagandha and turmeric
Adimin:	Best Ashwagandha for Weight loss and it supports immunity
PhenQ Meal Shake:	Best meal replacement shake for weight loss and it provides all essential nutrients
Prime Male:	Best Ashwagandha for Male enhancement
Longevity Activator:	Best Ashwagandha for Longevity
Noobru Advantage:	Best Ashwagandha for cognitive function
Vital Plan Brain Boost:	A nootropic blend with the power of Ashwagandha
Barbarian XL:	It is a popular testosterone booster and enhance sexual function
Testo Lab Pro:	Best Ashwagandha for boosting testosterone levels in men
Harmonium Sleep Support:	Best Ashwagandha supplement for healthy sleep
Slim Leaf:	Turn on your carb burn switch
Sleep Slim Tea:	Help you lose weight and fall asleep
Over 40 Thyroid Detox Formula:	Best Ashwagandha for Weight Loss Over 40
Vista Clear:	Best Ashwagandha for Eyesight
Unity:	Burn fat and enhance overall health
Performer 8:	One of the best ashwagandha supplements for male sexual health
Ikigai Weight Loss:	It helps in losing weight as well as promote overall health
Ultra Boost Juice:	Ashwagandha juice for men that is healthy and delicious
Golden Superfood Bliss:	A popular turmeric and Ashwagandha combination
BioTrust Ageless Body:	One of the best ashwagandha supplements for keto lovers

Organic Ashwagandha

Brought to us by Essential Elements, the Organic Ashwagandha supplement, one of the best herbal supplements offers a whopping 1950mg daily Ashwagandha dosage coupled with 15mg of Organic Black Pepper Extract for the highest absorption levels. As per the makers, this duo is thought to set individuals free from anxiety-related symptoms and stress relief. Undoubtedly, Organic Ashwagandha is the best ashwagandha supplement because it only includes one ingredient (in its purest form). However, Essential Elements is convinced that their take is equally suitable for restoring and optimizing adrenal function, sexual function, physical performance, and cognitive function, among many health benefits. This dietary supplement comes in the form of Ashwagandha capsules, which makes it easy to consume Ashwagandha.

Added Ingredients:	Organic ashwagandha root extract and black pepper extract
Quantity:	90 capsules
Serving Size:	Three capsules
Guarantee:	365-day money-back guarantee
Price:	$17.50

Goli Ashwagandha

Known for producing high quality supplements to promote joy, Goli Nutrition initially surfaced with its apple cider vinegar gummies. Since then, they’ve launched supplements that conveniently deliver nutrients of some of the most prominent herbs known to humanity, one of them being Ashwagandha, of course. The vegan, gelatin- and gluten-free Ashwagandha gummies have been equipped with KSM-66 Ashwagandha (300mg) and Vitamin D2 (25mcg) per two gummies. Accessible in mixed berry flavor, this team hopes their strategy promotes relaxation, restoration, and maximum unwinding for utmost wellness. It is undoubtedly one of the best ashwagandha supplements.

Added Ingredients:	KSM-66® Ashwagandha & Vitamin D
Quantity:	60 gummies
Serving Size:	Two gummies
Guarantee:	100% risk-free guarantee
Price:	$19

Nuzena Ashwagandha Pure+

The Nuzena Ashwagandha Pure+ is a natural ashwagandha product and natural stress support formula intended to reduce stress-related anxiety, support thyroid function, and improve mood. Another simple formula to have qualified for this guide. Regarding the Nuzena brand, people who want tailored health and wellness suggestions are likely to find solace here. Why? By completing their 3-minute questionnaire, individuals will access a personal profile and nutrient recommendation offered at unbeatable prices.

Added Ingredients:	Ashwagandha (1300mg), black pepper, and cellulose
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	NA
Price:	$35

Oweli Ashwagandha

Next on our list is an Ashwagandha Stress & Mood formula believed to elicit wellness because of the emphasis placed on holistic healing. Specifically, each serving can go as far as optimizing stress response, promoting restful sleep, and naturally inducing cognition among an extensive list of benefits. It goes without saying that in addition to being the best pure Ashwa supplement, Oweli’s solution taps into all other classifications in this guide. Unlike many ashwagandha companies, the creator of this ashwagandha product ensures to add the right dosage of ashwagandha plant to improve physical performance, and optimize testosterone production, weight loss, and more health benefits.

Added Ingredients:	Organic Black Pepper extract and 1300 mg organic ashwagandha extract per serving
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	100-day money-back guarantee
Price:	$19.99

Simple Life Nutrition Ashwagandha

Simple Life Nutrition’s Organic Ashwagandha supplement allegedly reflects premium, certified Organic Ashwagandha (1300mg) coupled with natural ingredients so that all its nutrients and polyphenol compounds are fully taken advantage of. Concerning promising outcomes, they range from healthy blood sugar, reduce stress and anxiety, cholesterol, and pressure levels to reduced cortisol levels and anxiety, improved testosterone levels, and boosted immunity. Similar to other ashwagandha supplements, this best ashwagandha supplement contains black pepper for better absorption.

Added Ingredients:	Organic black pepper extract and Ashwagandha Root Extract
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	NA
Price:	$17.99

Xwerks Ashwagandha Supplement

Xwerks introduced their take on Ashwa ingestion after learning about herbal medicine’s influence over 5000 years and counting. This is one of the pure ashwagandha extract supplements that aims to equip individuals with a solution that helps the body handle and adapt to stress – promoting balance within our physical, mental, chemical, and biological reactions. Devised in Ashwagandha gummies form, each serving (i.e., two gummies) encapsulates Ashwagandha standardized to 3% With anolides (1500mg).

Added Ingredients:	Ashwagandha Herb, Sodium citrate, citric acid, sugar, vegetable oil, spinach powder, and glucose
Quantity:	30 servings
Serving Size:	Two gummies daily
Guarantee:	30-day money-back guarantee
Price:	$19

Zhou Ashwagandha

Another name in the list of best Ashwagandha supplements we have Zhou Nutrition’s Ashwagandha. This team selected the herb’s adaptogenic properties as the star. It combined it with similar herbs, roots, and fungi that have been traditionally used to tend to the body’s stress-handling capacities. Per the aforesaid, people in dire need of support for occasional stress and anxiety, positive mood, and antioxidant support might feel aligned towards ashwagandha supplementation, nothing is as great as Zhou Nutrition.

Added Ingredients:	1,200mg of organic ashwagandha root powder Rhodiola, reishi mushroom, black pepper extract, and other ingredients
Quantity:	60 pills
Serving Size:	Two pills
Guarantee:	60-day satisfaction guarantee
Price:	$14.99

Sovereignty Purpose+

Purpose+ is one of the herbal supplements formulated to initiate focus and energy flow using cannabigerol and an Ayurvedic medicine-inspired adaptogenic blend. Whether individuals are looking to increase productivity and want to achieve unmatched mental and physical health, Purpose+ is allegedly the way to go because it encompasses clinically researched ingredients at therapeutic levels for stress and anxiety relief. In turn, the outcomes can extend to a positive mood, reduced stress and anxiety, and a wholly rejuvenated mind, soul, and body. Considering the latter facets, it should be clear why Sovereignty’s formula has been classified as one of the best ashwagandha supplements to promote overall health.

Added Ingredients:	KSM-66 Ashwagandha, beet juice, grape seed extract, Synapse, Cordyceps and, Schisandra
Quantity:	Ten easy mix packet
Serving Size:	One packet daily
Guarantee:	180-day money-back guarantee
Price:	$59

ZenAdapt

ZenAdapt is one of the ashwagandha products, which is an adaptogenic herbal blend intended to wind people down from a stressful day while optimizing cortisol levels and balancing stress responses. The team at Amy Myers MD decided to include other ingredients that closely resemble the properties of taking pure Ashwagandha, making it a best ashwagandha supplement within this category.

Added Ingredients:	Organic Ashwagandha powder, Venetron, PEA, and saffron extract
Quantity:	120 capsules
Serving Size:	Four capsules daily
Guarantee:	90-day money-back guarantee
Price:	$39.92

Turmeric 3D

Turmeric3D is another name in the category of best ashwagandha supplements that offer healthy inflammation support trusted to calm the body’s natural response system, lower elevated cholesterol, triglycerides, and liver enzyme levels, and maintain balance within thyroid levels (T3/T4) and other hormones. According to a naturopathic physician, Dr. Melissa Gallagher, ND, CLP, the liver is the one to benefit from turmeric, and hence, her justification for making it a turmeric-focused supplement at the surface.

Added Ingredients:	Fermented Organic Turmeric, Vitamin D3, Organic KSM-66 Ashwagandha root powder, Fermented Organic Ginger, Black pepper, and piperine
Quantity:	60 capsules
Serving Size:	Serve two capsules
Guarantee:	One-year money-back guarantee
Price:	$46.71

Adimin

To kickstart the Best Ashwagandha Supplements for weight loss, we have a popular online ashwagandha product called Adimin. These Ashwagandha capsules have been formulated with natural antioxidants in mind, which, as expounded by the Miologi team, may help with detoxification, consequently promoting weight loss. They are also effective in stress relief, improving cognitive health, and energy level.

Added Ingredients:	Organic Ashwagandha root powder, Vitamin B-12, Iodine, Molybdenum, L- Tyrosine, Schisandra, and Bladderwrack
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	100% satisfaction guarantee
Price:	$69

Ageless Body

Ageless Body is a mitochondrion, and healthy aging support supplement touted for its ability to induce healthy cellular aging, energy levels, performance, stress management, antioxidant status, immune function, detoxification, and skin, nails, and joint health. This Ashwagandha product has the potential to spark different areas of health. BioTRUST’s Director of Coaching & Community, Tim Skwiat, credits scientifically proven antioxidants and adaptogenic herbs for these benefits. Like most ashwagandha supplements on our list, it supports overall health and wellness.

Added Ingredients:	The active ingredients it has ashwagandha root extract, curcumin, glutathione, CoQ10, and vitamin C
Quantity:	60 pills
Serving Size:	Two pills
Guarantee:	60-day money-back guarantee
Price:	$59

Flat Belly Shake

The Lanta Flat Belly Shake has caused a stir among the online community because of the potent metabolic superfood formula it carries. While the lack of transparency and knowledge surrounding its powerful plant-based formula and makers may be apparent, it is advertised as a powdered morning shake dietary supplement that awakens the metabolism for healthy fat burning. Some sources avow ingredients that others do not disclose. For now, we do know that it is a superfood formula, implying the inclusion of several elements, with the main credit being given to an exotic fruit called mangosteen because of its rich source of xanthones. Lanta Flat Belly Shake is meant to target the GLP-1 hormone, the hidden cause of unwanted weight gain and it also increases muscle mass.

Added Ingredients:	Mangosteen, Indian Ginseng, and Cinnamon Bark
Quantity:	30 day supply
Serving Size:	One scoop
Guarantee:	365-day money-back guarantee
Price:	$69

Golden Superfood Bliss

The Golden Superfood Bliss is another name in the list of pure ashwagandha extract supplements, it is a superfood powder that works in two folds. First, it curbs appetite at just 25 calories per serving. Second, many plants and herbs have been included to promote stress management. In a world where processed and sugary foods are dominating, Earth Echo wanted to do its part in protecting bodies from those described above and other sources to reduce stress. Golden Superfood Bliss is a quick and tasty alternative that increases satiety for people who are mainly accustomed to stress eating. This supplement offers the right pure ashwagandha dosage to offer multiple ashwagandha benefits.

Added Ingredients:	Ashwagandha root extract, Coconut milk, and MCT oil, Amla Fruit, Cinnamon Bark, Ginger root extract, and others
Quantity:	30 servings
Serving Size:	One serving a day
Guarantee:	60-day money-back guarantee
Price:	$59.95

Ikigai Weight Loss

The advanced IKIGAI weight loss formula was created with the belief that excess stress can cause weight gain. When individuals are overly stressed, they are more likely to lose control. In other words, binge-eating and consequences such as heightened pressure levels and a tremendous rate of heartbeats will be on the rise. Founder and creator Dr. Ikigai noted that as levels of the stress hormone increase, a hindrance is introduced in the role of the insulin hormone, paving the path to insulin resistance. Insulin resistance is terrible because it drives blood sugar levels and, eventually, weight gain. It is another name in the list of ashwagandha products that offer all benefits of ashwagandha.

Added Ingredients:	Ashwagandha root powder, Rhodiola Rosea, L-Theanine, and Chamomile
Quantity:	30 capsules
Serving Size:	One capsule
Guarantee:	60-day money-back guarantee
Price:	$69

Nutraville Helix-4

The Helix-4 supplement is advertised as a formula that might assist in shedding pounds, feeling better, and limiting the absorption of fats and carbohydrates. People also use it as one of the pure ashwagandha supplements, as it is effective for anxiety relief, pain relief, and more. Additionally, individuals can anticipate a reduction in food cravings and improvements in mood and energy levels.

Nutraville was established as a means of healing the metabolism. The team concluded that after our 20s, the metabolic rate decreases every decade by 10%, forcing muscle mass to drop and eliciting unwanted consequences such as weight gain, fatigue, stress, and high blood sugar levels. Unlike prescription medication, you don’t need a doctor’s consultation to buy this ashwagandha product.

Added Ingredients:	Organic Ashwagandha
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	365-day money-back guarantee
Price:	$49

Over 40 Thyroid Detox Formula

Another name in the list of Ashwagandha products is the Over 40 Thyroid Detox Formula contains a synergistic blend of six clinically proven, natural ingredients boasted for their ability to reactivate and optimize thyroid function. By healing this organ, desirable outcomes like weight- and fat loss, digestive health, energy levels, regulating blood pressure, mental clarity, hair, skin, nails, and joint furtherance can be experienced, like many ashwagandha supplements.

Added Ingredients:	Ashwagandha, vitamin B12, copper, manganese, molybdenum, cayenne, magnesium, schizandra, and kelp
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	60-day money-back guarantee
Price:	$59

PhenQ Complete Meal Shake

The PhenQ Complete Meal Shake is a 2-in-1 solution that boosts metabolic function and replaces meals. To upkeep metabolic rates, ingredients trusted to turn on the AMPK switch were included. This switch is fundamental because it influences body fat composition and longevity. Therefore, the goal must be a continuously activated AMPK switch. For these reasons, the Wolfson Brands (UK) Limited team (who also makes the PhenQ diet pills) got together to devise a plan that delivers 16g of vegan protein, 13g of healthy fats, and two dozen vitamins, minerals, and adaptogens.

Added Ingredients:	KSM-66 organic Ashwagandha powder, InnoSlim, pea protein, and MCT coconut oil
Quantity:	18 servings per bag
Serving Size:	One to two scoop
Guarantee:	69-day money-back guarantee
Price:	$39.90

Slim Leaf

Barefoot Origins’ Slim Leaf supports healthy weight management and may help improve glucose utilization. Glucose utilization is defined as activating the biological processes regulated by the insulin hormone [1]. This is fundamental for maintaining healthy blood sugar levels and may prevent developing heart diseases.

Added Ingredients:	Ashwagandha, Lemon balm extract, GABA, L-Theanine, Baical skullcap
Quantity:	60 capsules
Serving Size:	Two pills
Guarantee:	180-day money-back guarantee
Price:	$59

Sleep Slim Tea

The Sleep Slim Tea is designed to relax the mind and body, promote sleep quality, reduce feelings of anxiety, and possibly induce deep relaxation. PureLife Organics pledges to have globally sourced potent, natural, and organic sleep-enhancing ingredients.

At PureLife Organics, science and medicine are central. This is reflected in their team of mental and physical high-performance coaches, human performance lead, high-performance nutrition lead, nutritional research and formulator, and an anti-aging and weight management visionary. Perspectives from these experts alone are impressive and are likely to cover all grounds. Additionally, PureLife Organics is an active contributor to forest restoration in partnership with Eden Projects, Droneseed, and Climeworks.

Added Ingredients:	Ashwagandha, magnesium, magnolia bark extract, turmeric, calcium, and ginger root powder
Quantity:	30 day supply
Serving Size:	One scoop
Guarantee:	60-day money-back guarantee
Price:	$59

Unity

Unity is a weight loss supplement designed to promote fat burning, healing, and bodily regeneration. Each serving is also advertised as being potent enough to boost vitality and energy. Of the extensive list of ingredients, Ashwagandha is one of them. However, we aren’t entirely persuaded by this formula. Unity is celebrated for its popularity, but alas, its benefits have not been substantiated by any evidence. Likewise, the complete ingredient list is unavailable, and so are the specifics about the makers. Unity should serve as a constant reminder that the absence of knowledge alone suffices to dismiss it.

Added Ingredients:	Ashwagandha root extract, L-Tyrosine, Cayenne Pepper, Kelp, and Schisandra
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	60-day money-back guarantee
Price:	$69

Barbarian XL

Barbarian XL is a formula intended to support healthy testosterone levels, maintain youthful sexual vigor, sustain energy, and boost confidence. Formulated by Dr. Ryan Shelton, the skill claims to have focused on five testosterone-boosting natural ingredients that have been based on scientific research.

Added Ingredients:	Ashwagandha root extract, Boswellia resin extract, Tongkat Ali, Shilajit, and Korean Red Ginseng
Quantity:	60 capsules
Serving Size:	Two capsules a day
Guarantee:	100% money-back guarantee
Price:	$49

INTENSIVE Pre-Train

Crazy Nutrition’s INTENSIVE Pre-Train formula includes 19 natural ingredients likely to produce explosive energy (without any of the harsh jitters), focus and drive, and immense power, all of which are essential for optimized workouts. Sometimes, we are inclined to feel demotivated or to feel so many emotions at once. Fortunately, the latter issues can be reversed by taking the INTENSIVE Pre-Train.

Crazy Nutrition is a company that was created out of a sheer need for “[cutting] through the noise of other nutritional companies and [to] give you only what you need, and nothing else.” The focus of the course is to develop a complete nutritional line of athletic formulas for healthy energy, focus, and determination for actual, transformative results. What astonished us the most were the faces (i.e., ambassadors) of this brand, some of whom include Nick Manning (PCA Men’s Physique Competitor) and Claire Aves (IFBB Figure Pro, WBFF European Champion).

Added Ingredients:	Organic ashwagandha powder, Betaine anhydrous, L-tyrosine, L-arginine, L-taurine, beta-alanine, citrulline malate, and other amino acids in a powdered form
Quantity:	446 g
Serving Size:	One scoop
Guarantee:	60-day money-back guarantee
Price:	$39.99

Performer 8

The second product from Wolfson Brands (UK) Limited is Performer 8, an herbal enhancement system that might help men revitalize their sexual stamina, strength, and vitality. Specifically, each serving is intended to gradually promote sexual energy, drive, stamina, and firmer erections, all while increasing semen volume and motility.

Added Ingredients:	KSM-66 ashwagandha, iron, ginseng, maca root, Muira puama extract, and grape seed extract
Quantity:	90 capsules
Serving Size:	Three capsules
Guarantee:	Lifetime money-back guarantee
Price:	$64.99

Prime Male

Prime Male is a scientifically driven, natural testosterone booster that enhances energy and libido, promotes lean muscle mass, and maximizes overall performance.

At Roar Ambition Ltd., the mission is to protect consumer wellness. Their male sexual health products allegedly reach this are all formulated in “high-class facilities in the USA and UK and shipped from there too,” not to forget suppliers and workers who help to “create [their] high-end supplements.” The ideal scenario would be to familiarize ourselves with the company better, but this team surely doesn’t fall short on transparency requirements.

Added Ingredients:	Ashwagandha Root Extract D-Aspartic Acid Calcium Chelate (D-AA-CC), Korean Red Ginseng, Black Pepper Extract, and Boron (as boron amino acid chelate)
Quantity:	120 capsules
Serving Size:	Four capsules daily
Guarantee:	90-day money-back guarantee
Price:	$69

TestoLab Pro

The next testosterone booster on our list is TestoLab Pro, where each serving (i.e., 4 NutriCaps) includes essential ingredients to promote overall health. What we generally found comforting about Opti-Nutra Ltd. is their efforts in creating their own patented vitamins and minerals that mimic the real deal. Of all the brands that made the cut, Opti-Nutra Ltd. is persistent in bringing awareness on the significance of optimizing our biological functions in the cleanest conceivable manner and fulfilling nutritional requirements.

Added Ingredients:	KSM-66 ashwagandha, mucuna pruriens, luteolin, D-aspartic acid, and others
Quantity:	120 capsules
Serving Size:	Four capsules daily
Guarantee:	30-day money-back guarantee
Price:	$69

TestoPrime

Next, we have the sister brand of Performer 8 brought to us, Wolfson Brands (UK) Limited, called TestoPrime. TestoPrime is all-natural testosterone support formulated to assist men in taking control of their youthful vitality while naturally eliciting testosterone production in the body. For those of you who’ve struggled to keep up with physical and mental energy on-demand or can’t seem to either burn unwanted fat or build lean muscle, TestoPrime might be a solution worth considering.

Added Ingredients:	KSM 66 Ashwagandha extract, Panax ginseng, D-Aspartic acid, Fenugreek, and others
Quantity:	120 capsules
Serving Size:	Four capsules every morning
Guarantee:	lifetime money-back guarantee
Price:	$59.99

Ultra-Boost Juice

The Ultra-Boost Juice is an Ashwagandha supplement touted as “a banned penis plant juice” likely to enhance sexual performance and raise testosterone levels. Besides Ashwagandha, we have the likes of Congo Penis Carrot, Aboriginal Beet Plant, Banana, Zulu Asparagus Plant, Spirulina, Alfalfa Leaf, Kale, Camu Fruits, Siberian Eleuthero, Mangosteen, Ginseng, and Cinnamon Bark. Unfortunately, we’ve decided to keep our conversation short regarding Ultra-Boost Juice because we neither have any supplementary facts nor know who the makers are. In this supplement’s case, being popular isn’t great, especially when so many flaws are out in the open!

Added Ingredients:	Organic India Ashwagandha root extract, Korean ginseng root, Eleuthero root extract, Congo Carrot, and others
Quantity:	30 day supply
Serving Size:	One scoop
Guarantee:	60-day satisfaction guarantee
Price:	$69

UpWellness Rest & Recharge

Rest & Recharge is an all-natural, physician-formulated dietary supplement to push individuals into a restful and deep sleep. Mainly, the formula embodies nutrients that work together to support serotonin biochemistry, regulate cortisol levels at night, enhance delta wave activity, restore circadian rhythm, and modulate the HPA axis.

Added Ingredients:	Ashwagandha content, Gamma-aminobutyric acid, Magnolia Bark Extract, Glycine, 5-Hydroxytryptophan (5-HTP), Magnesium Glycinate, Theanine, and Melatonin
Quantity:	60 capsules
Serving Size:	Two capsules
Guarantee:	60-day money-back guarantee
Price:	$47

Sleep Guard Plus

Sleep Guard Plus is intended to build upon the gut microbiome. Why? When this facet of the body is weak, our chemicals and hormones are likely to change. The latter is also why sleep might be at risk because poor gut health might give rise to reduced serotonin levels (i.e., better mood for better rest). Even if this concept were authentic, our editorial team is skeptical about Sleep Guard Plus since we neither succeeded in finding the supplement facts nor is there anything valuable to learn about the makers and their processes.

Added Ingredients:	L-tryptophan, Melatonin, Magnesium, Calcium, Vitamin B6, Goji Berry, Passionflower, Ashwagandha, and GABA
Quantity:	60 capsules
Serving Size:	Serve two capsules daily
Guarantee:	60-day money-back guarantee
Price:	$69

Harmonium Sleep Support

The Harmonium Sleep Support is a dietary supplement comprising a unique blend of ingredients designed to keep individuals asleep while ensuring that they feel refreshed. As far as the company goes, we only know that the team is “dedicated to producing the highest quality nutritional supplements. Backed by science!” Moving forward, one should ask themselves whether the available information is enough because we don’t think so.

Added Ingredients:	Ashwagandha, Asian Ginseng Extract, GABA, 5-HTP, and others
Quantity:	30 servings
Serving Size:	One scoop
Guarantee:	90-day money-back guarantee
Price:	$49.95

Bi-genic Balance

Wejoy’s Bi-genic Balance is an all-natural menopause supplement (the only one on our guide) expected to reduce hot flashes and night sweats, promote healthy weight management, ensure quality sleep and mood, and relieve stress and anxiety. According to the Wejoy team, menopausal symptoms result from declining estrogen levels and rising cortisol levels. Hence, it only made sense to promote balance among them.

At Wejoy Health, the goal is to ensure that women of all walks of life experience good health despite the constant changes to their bodies. Explicitly, they “see the importance of having good health, and we want to help you achieve that by providing top-quality supplements that are created with love, passion, and standards.” ‘

Added Ingredients:	Organic Ashwagandha root powder, Green tea extract, turmeric, fenugreek extract, and others
Quantity:	60 pills
Serving Size:	Two pills daily
Guarantee:	100% money-back guarantee
Price:	$49

Longevity Activator

The Longevity Activator is the second of Zenith Labs’ solutions deemed competent. This anti-aging formula may promote memory and brain health, fortify against joint discomfort, and support energy and mood. The expert who created this solution justified the negative impact of damaged or “senescent” cells for aging signs. Hence, Longevity Activator is meant to reverse and induce renewal.

Added Ingredients:	Turmeric root extract, Resveratrol, Korean Ginseng Root Extract, Cordyceps, and Ashwagandha root extract
Quantity:	30 capsules
Serving Size:	One capsule every day
Guarantee:	6-month money-back guarantee
Price:	$49

Noobru Advantage

Noobru Advantage delivers ingredients believed to boost focus, memory, and concentration.

What we liked about this supplement was its usefulness as a pre-workout. More precisely, each serving is poised to lift energy levels, but without any of the nasty jitters.

Added Ingredients:	Ashwagandha root extract, alpha GPC, vitamin B5, choline, L-theanine, and Huperzine A
Quantity:	30-day serving
Serving Size:	One packet
Guarantee:	30-day money-back guarantee
Price:	$64.51

Vital Plan Brain Boost

The next and final cognitive boosting supplement that also happens to tout the power of Ashwagandha is Vital Plan’s Brain Boost. This physician-formulated natural nootropic blend is intended to support memory and cognitive function, promote mental clarity, focus, immune function, and gut microbiome, and increase energy levels naturally.

Added Ingredients:	Ashwagandha, Lion’s mane, bacopa monnieri, Ginkgo Biloba, and cat’s claw
Quantity:	120 capsules
Serving Size:	Four capsules
Guarantee:	90-day money-back guarantee
Price:	$48

Vista Clear

Vista Clear is a dietary supplement designed to help achieve the healthy function of the retina, macula, lens, cornea, and optic nerve. These areas of the eyes are likely enhanced by the rich source of antioxidants, vitamins, and minerals delivered per serving. When it comes to how much ashwagandha must be added in the dietary supplements to offer all its benefits, this Vista Clear is the right choice as it contains a potent and right Ashwagandha dosage.

Added Ingredients:	Ashwagandha, Bacopa Monnieri, Chamomile, Lemon Balm, Skullcap, and others
Quantity:	30 capsules
Serving Size:	One capsule
Guarantee:	NA
Price:	$79

How We Arrived at Our Top Ashwagandha Solutions

Based on the at-length overview above, individuals should have mustered that not all solutions are made equally. There were a handful of disappointing formulas amidst the rock stars. Although our team could have eliminated them, it seemed more sensical to educate the bad as we did the good. The one question that people are likely to ask throughout this guide is “how and why these supplements?” Well, credit must be given where it is due: our customizable ranking system. Below is a glimpse into the factors of most significance:

Manufacturer Reputation & Transparency

The first factor in our ranking system is everything about the manufacturer. Recollection of the makers is imperative to understand the process that led to creating a supplement. Even if they don’t elaborate on their story, it is the right of the consumer to know what goes into solutions. When a company fails to meet this requirement, nothing they do to broadcast their good service will matter.

Withanolides Percentage

Withanolides are naturally occurring polyoxygenated steroid lactones found inside the Ashwagandha herb [2]. When the time comes to purchase an Ashwagandha supplement, individuals must assess the percentage of available withanolides. This statistic should neither be too low nor too high. A low dose would require higher consumption, while a more elevated amount can mimic the effects of a pharmaceutical. That said, the ideal range for withanolides percentage is between 5 and 8%. Finally, not all withanolides are beneficial. If a solution contains any traces of Withaferin A, it should not be consumed, as it is toxic to living cells in the body [3].

Powder vs. Root Extract

Ashwagandha is far more potent when extracted from the root than the plant’s leaves. Clinical studies on the effect of Ashwagandha on different aspects of the body have demonstrated the highest level of effectiveness has been associated with solutions extracted from the roots. This is not to say that studies on the combination of roots and leaves have not been conducted. Instead, they are minimal and make it difficult to generalize to the population characteristic of interest.

Quality & Concentration

On the topic of quality, the first thing that should spring into one’s mind is extraction. Does the extraction process involve a water-based or a chemical base? Put another way, utmost quality is found in solutions where Ashwagandha is extracted using water. As for dosing, up to 1000mg daily is usually recommended. However, the concentration is just a number without recollection of the withanolides percentage.

Bioavailability

The formula must include an absorption-boosting agent to ensure the body makes the most of Ashwagandha and other conceivable sources of plants and herbs. In most cases, a small concentration of black pepper is listed. This may seem negligible at first, but without the latter, the body will not fully benefit from the herb, which would defeat the purpose of taking such a supplement, to begin with.

Advertised Benefits

There is a slight difference between reliable and outlandish claims. Any solution puffed as making a positive impact overnight should be ignored. These statements are made to manipulate people in dire need of help. On average, initial results may unravel only after roughly four weeks of use daily, but several months are usually required for a significant difference.

Popularity

Popularity is rarely factored into ranking systems, but we felt the need to do so because of the growing number of scams. Our goal isn’t simply to direct the spotlight on possibly helpful solutions. When our search continuously leads to illegitimate products, we want everyone to be informed. These solutions are often miracle supplements that have garnered much attention, forcing the makers to pause operations. Thus, it was natural for us to expose ones that are also “popular” yet lack openness.

Uniqueness

Uniqueness is open to interpretation; therefore, what we feel are unique facets might not entirely click with others. To differentiate between thousands of supplements, our team settled on anything from a medical or scientific advisory board and clinically proven doses and ingredients to availability of supplement facts, lab testing and their outcomes, financing options, money-back guarantees, and paying it forward. Many of these facets are essential requirements, yet the supplement industry is not regulated. Hence, even the most obvious factor might appear as an asset.

Value for Money

Value for money is determined after the above-listed factors have been tallied per solution. In general, the more layers to a product, the more valuable it is in terms of one’s wallet and health—many of the prices for popularly found supplements lacking substance soar through the roof. We wouldn’t have realized this without a ranking system in place. Sadly, a lot of people blindly go with pricing alone. High or low, they can both deliver nothing but fillers, so extra care must be given during the analysis phase.

What is the Scientific Stance on Ashwagandha Ingestion?

Onto the next course of action, we have the scientific viewpoint into Ashwagandha. This is important to factor in because it’ll provide a general idea of whether the herb is likely to elicit desirable outcomes. Depending on the sample under question, one might also assess whether their case will benefit from Ashwagandha. Since our guide breaks down products by categories, it made sense to direct our attention to these specific benefits.

Sleep

A 2019 study was conducted to determine the efficacy and safety of Ashwagandha root extract in patients with insomnia and anxiety. A total of 60 patients (in India) were divided into a control group (300mg of full-spectrum extract twice daily) versus a placebo group for ten weeks. By the end, the researchers reported that the control group decreased sleep onset latency, improved sleep efficiency scores, sleep quality, and other sleep parameters. They wrote, “Ashwagandha root extract is a natural compound with sleep-inducing potential, well-tolerated and advances sleep quality and sleep onset in patients with insomnia [7].”

Weight Management & Stress

Research has proven again and again that chronic stress has been associated with several illnesses, including obesity. Since Ashwagandha is renowned for its adaptogenic properties, a 2016 study evaluated its efficacy and safety. 52 subjects under chronic stress received 300mg of Ashwagandha root extract twice daily or a placebo. Then, they were asked to complete the Perceived Stress Scale and Food Craving Questionnaire, the Oxford Happiness Questionnaire, and the Three-Factor Eating Questionnaire.

Other secondary health markers were evaluated at the 4- and 8-week marks. Once the study ended, the researchers discovered a positive impact all around. To be precise, the treatment with Ashwagandha root extract “resulted in significant improvement in primary and secondary measures.” The researchers also highlighted that not only was the extract safe and tolerable, but it can also be ingested for “bodyweight management in adults under chronic stress [8].”

Heart Health

When it comes to heart health, ingesting Ashwagandha might be equally helpful. One 2010 study that assessed the individual and combined effects of Ashwagandha and Arjuna on maximum velocity, average absolute and relative power, balance, maximum oxygen consumption, and blood pressure reported significant results. Precisely, 40 subjects were recruited, of which 10 received standardized bark extract of Arjuna, 10 received standardized root extract of Ashwagandha, and 10 received a combo. The remaining subjects were subjected to the placebo group. In the control group, the dose was 500mg/day.

Testosterone

Youthfulness, vigor, and endurance are some of the first uses of Ashwagandha. A 2019 study (spanning over 16 weeks) was conducted in the hopes of understanding the effect of the extract on male health. Fifty-seven overweight men were recruited and administered 21mg of withanolide glycosides per day, where 50 people completed the first 8-week period, and 43 people completed all 16 weeks.

Vision

Among the existing findings, those for vision are the weakest. So far, our editorial team landed on a news piece where test-tube studies showed that “water extract of Ashwagandha had excellent antioxidant, cytoprotective and related properties.” The researchers, who reported their findings in the 10th issue of Current Science, also noted that this extract was able to “retard the formation of “cold cataract,” possibly making it “an attractive drug of choice to be tried on human patients.” This is just the beginning; thus, we cannot say anything with certainty until more generalizable results have been gathered [11].

The Top 36 Ashwagandha Supplements of 2024 Final Thoughts

Ultimately, Ashwagandha is as versatile as it possibly could get, given its array of properties. What started as a search for the best solutions led to a decent list of products with some outliers. The reason for including potentially weak solutions was for comparative purposes. Specifically, individuals need to know what to look for in a formula and company rather than word-of-mouth or popularity. In this respect, we trust that the goal has been reached. As for the scientific perspective, this guide provides a sneak peek into the influence of Ashwagandha on the body, and we encourage everyone to do their due diligence before investing.

Sometimes even natural ingredients may elicit unwanted side effects, which explains the push for education on herbal medicine. Until next time, we hope our guide on the top Ashwagandha supplements stirred each person in the right direction for optimal wellness.