ADVANCE FOR USE MONDAY, NOV. 17 - This photo taken on Oct. 29, 2014, shows a selection of Smith helmets and earphones  in Bend Ore. They come in nearly every color scheme imaginable, from camouflage to bright pink. Most skiers and snowboarders on the slopes are wearing them, and if you're not, well, you are not just reckless, you are … GASP! … unfashionable. (AP Photo/The Bulletin, Andy Tullis)

ADVANCE FOR USE MONDAY, NOV. 17 - This photo taken on Oct. 29, 2014, shows a selection of Smith helmets and earphones in Bend Ore. They come in nearly every color scheme imaginable, from camouflage to bright pink. Most skiers and snowboarders on the slopes are wearing them, and if you're not, well, you are not just reckless, you are … GASP! … unfashionable. (AP Photo/The Bulletin, Andy Tullis)

Helmets have become commonplace on the slopes

BEND, Ore. — They come in nearly every color scheme imaginable, from camouflage to bright pink. Most skiers and snowboarders on the slopes are wearing them, and if you’re not, well, you are not just reckless, you are . GASP! . unfashionable.

“Now I feel like if you go up to the mountain, it almost looks weird if you don’t have one on,” says Mikaela Costigan, accessories buyer for Powder House Ski & Snowboard in Bend.

Yes, helmets have been proven to reduce the chance of head injuries on the slopes, and they are now a common accessory among snowriders.

That was not always the case.

According to the National Ski Areas Association, 25 percent of skiers and snowboarders wore helmets during the 2002-03 season. That number was up to 67 percent for the 2011-12 season.

“They’ve come such a long way with the construction, the shape and the look of them,” Costigan says. “I think it’s a lot more comfortable for people to wear them. It’s one of those things, you wear it on a bike, you wear it on a motorcycle, so why wouldn’t you wear it when you’re skiing?”

Coggin Hill, the freeride ski and snowboard director for the Bend-based Mt. Bachelor Sports Education Foundation, points to some high-profile incidents at ski resorts — including the death of Sonny Bono in 1998 after the famous recording artist struck a tree while skiing near South Lake Tahoe, California — as reasons helmet use is on the rise.

Moreover, Hill says, comfort, technology and convenience have helped make helmets mainstream on the slopes. Helmets help keep goggles and balaclavas intact when skiing or riding and can add warmth in addition to protection.

“For me, I think it’s more comfortable to wear a helmet,” Hill says. “If you crash or fall, you won’t lose your goggles and beanie. A helmet doesn’t come off. With the (lightweight) technology now, you don’t even notice you’re wearing a helmet. And with the music and the ear-pad speakers, people like riding with music. They’re a lot more convenient than they used to be. They even have Bluetooth now, so you don’t even need a cord.”

MBSEF requires all of its alpine ski racers and freeride skiers and snowboarders to wear helmets. Hill says that proper helmet fit is crucial. If a helmet is too big or a skier has too much material under it, the helmet can be rendered ineffective.

“It’s very important to get the right fit,” Hill says, adding that helmets should be sized at a ski shop. “They’re adjustable to a certain extent. We recommend wearing a thin balaclava under it.”

To deal with concussions, MBSEF requires baseline testing — computerized assessments that measure brain function — for most of its competition-level skiers and snowboarders, according to Hill. In the event of a concussion, the same test is taken again by the injured athlete, yielding comparative scores from before and after the injury to help determine when it is safe for the snowrider to return to action.

Also, when an MBSEF snowrider crashes and his or her helmet is cracked, that athlete is prohibited from continuing on the slopes that day, because the damaged helmet is no longer effective. (Most helmets are designed for a single impact, though some are now made for multiple impacts.)

“It’s not as prevalent as in a sport like football,” Hill says of concussions. “But it’s one of the injuries we deal with throughout the year.”

According to the NSAA, the use of helmets reduces the incidence of any head injury on the slopes by 30 to 50 percent, but the decrease in head injuries is generally limited to the less serious injuries. The NSAA further notes that there has been no significant reduction in fatalities over the past decade, even as the use of helmets has increased.

This suggests, according to a New York Times article last year, that some accidents occur at such a high velocity and with such force that helmets do not help in such incidences.

“This trend emphasizes the importance of not increasing risk-taking behavior simply because you are wearing a helmet,” notes a recent NSAA fact sheet. “Skiing and riding in control is essential in improving slope safety and reducing fatalities.”

A study published on www.hopkinsmedicine.org suggests that the use of helmets by skiers and snowboarders decreases the risk and severity of head injuries and saves lives.

The website says the findings “debunk long-held beliefs by some that the use of helmets gives athletes a false sense of security and promotes dangerous behavior that might increase injuries.”

Helmets range in cost from $60 to $220, averaging about $100, according to Costigan. Companies have started syncing helmets with goggles, matching colors and styles. Costigan says that kids often come into Powder House with their parents wanting a helmet for their birthday or for Christmas.

“A lot of parents wear helmets because they want their kids to wear helmets,” Costigan says. “They’re so comfortable, and they keep you so much warmer than a hat or a beanie would.”

Skiers and snowboarders ages 18 to 24 are the least likely to wear a helmet, according to the NSAA. In the 2011-12 season, 53 percent of 18- to 24-year-olds interviewed wore helmets on the slopes, compared with 91 percent of children 9 or younger.

“There’s some really good riders and athletes who do not wear helmets,” Hill says. “A lot of it is a personal-preference thing. I think it’s important to wear one all the time. Some people will choose not to if they’re just out cruising around. Wear it all the time if you want to be 100 percent safe, that’s what I would recommend.”

More in Life

tease
Baking family history

This recipe is labeled “banana fudge,” but the result is more like fudgy banana brownies

tease
Off the Shelf: Nutcracker novel sets a darker stage

“The Kingdom of Sweets” is available at the Homer Public Library

Nick Varney
Unhinged Alaska: The little tree that could

Each year I receive emails requesting a repeat of a piece I wrote years ago about being away from home on Christmas.

The mouth of Indian Creek in the spring, when the water is shallow and clear. By summertime, it runs faster and is more turbid. The hand and trekking pole at lower left belong to Jim Taylor, who provided this photograph.
The 2 most deadly years — Part 6

The two most deadly years for people on or near Tustumena Lake were 1965 and 1975

Luminaria light the path of the Third Annual StarLight StarBright winter solstice skiing fundraiser at the Kenai Golf Course in Kenai, Alaska, on Thursday, Dec. 21, 2023. (Jake Dye/Peninsula Clarion)
Winter solstice skiing fundraiser delayed until January

StarLight StarBright raises funds for the Relay for Life and the American Cancer Society

File
Minister’s Message: The opportunity to trust

It was a Friday night when I received a disturbing text from… Continue reading

tease
Peanut butter balls for Ms. Autumn

This holiday treat is made in honor of the Soldotna El secretary who brings festive joy

Map courtesy of Kerri Copper
This map of Tustumena Lake was created in 1975 by John Dolph as he planned an Alaska adventure — and delayed honeymoon — for himself and his wife, Kerri. On the upper end of the lake, Dolph had penciled in two prospective camping sites.
The 2 most deadly years — Part 5

AUTHOR’S NOTE: The two most deadly years for people on or near… Continue reading

Marathon Petroleum Kenai Refinery General Manager Bruce Jackman presents a novelty check for $50,000 to the Kenai Peninsula Food Bank at the Kenai Peninsula Food Bank in Soldotna, Alaska, on Wednesday, Dec. 11, 2024. (Jake Dye/Peninsula Clarion)
Marathon donates $50,000 to Kenai Peninsula Food Bank

Funds were raised during fishing fundraiser held this summer

Most Read