Community News and Notes

Megan Neill of Soldotna was recently inducted into Harding University’s chapter of Alpha Chi Honor Society this semester. Neill, communication sciences and disorders major, was… Continue reading

Learning for Life: Carbon monoxide, a silent killer

Winter in Alaska provides us many opportunities to enjoy the outdoors, or to spend some quality time indoors too. Staying warm while it’s cold outside… Continue reading

This April 26, 2013 photo shows a blooming shrub of rosemary, bordering a yard near Langley, Wash., which is a multi-purpose plant like many other herbs. Rosemary has an array of uses - as an ornamental alongside other flowering perennials, for crafting, flavoring, attracting pollinators and as an aromatic. (Dean Fosdick via AP)

From flavors to fragrances to cures, herbs deliver

Herbs are among the most useful plants in nature. They deliver flowers, flavors, fragrances and cures. They’re also good for repelling deer, attracting pollinators, clearing… Continue reading

This April 26, 2013 photo shows a blooming shrub of rosemary, bordering a yard near Langley, Wash., which is a multi-purpose plant like many other herbs. Rosemary has an array of uses - as an ornamental alongside other flowering perennials, for crafting, flavoring, attracting pollinators and as an aromatic. (Dean Fosdick via AP)

An Outdoor View: On having fun with fish

We humans have changed a bit since the 17th century, when for entertainment we suspended cats in a sling over a fire and shrieked with… Continue reading

ADVANCE FOR WEEKEND EDITIONS, NOV. 21-22 - FILE - In this Nov. 20, 2012, file photo, a long line snakes back onto the mountain as of skiers and snowboarders wait to step onto the Brooks chairlift at Stevens Pass, Wash., ski area for the first run of the season. Many major ski resorts plan to open around the Thanksgiving holiday weekend. There's still time to get yourself in shape to enjoy the good snow when it piles up by mid-December. I've compiled a few good reasons to get off your duff and tune up your body. (Mark Mulligan/The Herald via AP) MANDATORY CREDIT

With ski season approaching, tune up your body

IDAHO FALLS, Idaho (AP) — When the snow starts falling, people think of tuning up their skis or snowboard. You might check out your boots… Continue reading

ADVANCE FOR WEEKEND EDITIONS, NOV. 21-22 - FILE - In this Nov. 20, 2012, file photo, a long line snakes back onto the mountain as of skiers and snowboarders wait to step onto the Brooks chairlift at Stevens Pass, Wash., ski area for the first run of the season. Many major ski resorts plan to open around the Thanksgiving holiday weekend. There's still time to get yourself in shape to enjoy the good snow when it piles up by mid-December. I've compiled a few good reasons to get off your duff and tune up your body. (Mark Mulligan/The Herald via AP) MANDATORY CREDIT
A male cluster fly suns on the siding of the Kenai National Wildlife Refuge headquarters building, March 23. (Photo by Matt Bowser)

Refuge Notebook: The mysterious life of the vagabond cluster fly

Last February through March as our snow melted away, some of early spring’s most precocious invertebrates pranced in the sunshine, warming themselves on south-facing wood… Continue reading

A male cluster fly suns on the siding of the Kenai National Wildlife Refuge headquarters building, March 23. (Photo by Matt Bowser)
This Wednesday, Oct. 28, 2015 photo shows sneakers, headphones, house keys and a cellphone displaying the Couch to 5K app - all the gear a jogger needs to head out for a run. The Couch to 5K app offers gentle guidance for novice runners looking to go from being a couch potato to being able to run 5 kilometers.  (AP Photo/Beth J. Harpaz)

Learning to run in middle age with app’s help

NEW YORK — It’s the last five minutes of my 45-minute run. I’m panting. Sweating. Tuning out the occasional twinge of pain from a knee,… Continue reading

This Wednesday, Oct. 28, 2015 photo shows sneakers, headphones, house keys and a cellphone displaying the Couch to 5K app - all the gear a jogger needs to head out for a run. The Couch to 5K app offers gentle guidance for novice runners looking to go from being a couch potato to being able to run 5 kilometers.  (AP Photo/Beth J. Harpaz)

What’s Happening

Best Bets ■ The Soldotna Chamber of Commerce presents Christmas in the Park from 4-5 p.m. Saturday at Soldotna Creek Park. The event includes a… Continue reading

Courtesy art/Maya Salganek, UAF Actors Louise Leonard, left, and Jacob Holley-Kline, right, face off in one of the darker scenes in Jack Dalton's play, "Assimilation" during a performance in Fairbanks, Alaska. The play neared the end of its tour with a Monday performance at the McLane Commons at Kenai Peninsula College in Soldotna, Alaska.

Dark play meant to evoke empathy, understanding

In front of a solemn audience at Kenai Peninsula College, actress Louise Leonard turned her back on a young man as he was struck repeatedly… Continue reading

Courtesy art/Maya Salganek, UAF Actors Louise Leonard, left, and Jacob Holley-Kline, right, face off in one of the darker scenes in Jack Dalton's play, "Assimilation" during a performance in Fairbanks, Alaska. The play neared the end of its tour with a Monday performance at the McLane Commons at Kenai Peninsula College in Soldotna, Alaska.

Poem: The Melody of Nature Jubilant

The Melody of Nature JubilantBy Kasey Kaiser, KenaiAs the glistening rays of the sun’s appearance, float into the unlit sky, nature starts her symphony once… Continue reading

With heirloom recipes and old-world flavor, ’tis the season for nostalgia

One Christmas, I sent a loved one a box of Italian Egg Biscuits, made from an old recipe that belonged to a long-departed friend of… Continue reading

  • Dec 1, 2015
  • By Sue Ade
  • Food

Pioneer Potluck: About pondering a “Bob word”

North Nikiski 1989 to 2015 As I start this article I am “pondering” at the fact that the past 30 years have been the most delightful… Continue reading

  • Dec 2, 2015
  • By Grannie Annie
  • Food
Paul and Suzanne Jackson of Nikiski shared this photo of Flounder (reindeer) and Squid (Santa), feeling festive in their holiday attire. (Submitted photo)
Paul and Suzanne Jackson of Nikiski shared this photo of Flounder (reindeer) and Squid (Santa), feeling festive in their holiday attire. (Submitted photo)

Pet shelter offers Black Friday alternative

CHATTANOOGA, Tenn. (AP) — Chattanooga’s McKamey Animal Center offers a different kind of Black Friday special — name-your-price pet adoptions.Jamie McAloon is executive director of… Continue reading

Students in Cindy Hurst's class give a theatrical presentation to demonstrate what "Kaleidoscope is," on Wednesday, Nov. 25, 2015 at Kaleidoscope School of Arts and Sciences in Kenai, Alaska. The school celebrated being selected as a 2015 National Blue Ribbon School.
Students in Cindy Hurst's class give a theatrical presentation to demonstrate what "Kaleidoscope is," on Wednesday, Nov. 25, 2015 at Kaleidoscope School of Arts and Sciences in Kenai, Alaska. The school celebrated being selected as a 2015 National Blue Ribbon School.

Here’s the Thing: Growing closer while far away

Aloha!Coming back from vacation is like snapping out of a dream. Ever since we landed back in Alaska, my tan lines have been hidden under… Continue reading

Learning for Life: Healthier holidays

The holidays are a wonderful time of year, full of joyous celebrations and time with loved ones. However, many people find that holiday cheer comes… Continue reading

Thanksgiving

Like many of you, I have long railed against our gradual decline into an ungrateful people, especially late each November when the calendar indicates we… Continue reading

Photo courtesy Wikipedia  Simplified anatomy of the structural components used in bird flight.  If you prefer eating white meat at Thanksgiving, you're eating the turkey's pectoralis and supracoracoideus muscles

An outdoor view: On being thankful

Something I’m very thankful for is that I wasn’t present for what’s now called the “first Thanksgiving.” In September of 1620, the Mayflower left Plymouth,… Continue reading

Photo courtesy Wikipedia  Simplified anatomy of the structural components used in bird flight.  If you prefer eating white meat at Thanksgiving, you're eating the turkey's pectoralis and supracoracoideus muscles

Voices of Faith: Steady hands and a full cup

“It is more blessed to give than to receive.”You’ve heard this well known quote many times but haven’t allowed it to make a difference in… Continue reading