Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

A good workout: students, families get in their weekly exercise

  • By Kelly Sullivan
  • Sunday, April 10, 2016 8:08pm
  • NewsSchools

Among the throngs of Connections Home School Program students scattered and scampering across the floor of the Kenai Recreation Center gymnasium Tuesday, March 29, were a few faces who were likely to have been long graduated from any primary or secondary educational institutions.

Parents were joining in their children’s workouts during the school’s regular exercise program, which has been held weekly for the first time since the start of the year.

“Every Tuesday, rain or shine, we are going to be here consistently,” said Shelli Furlong, a Connections teacher, who runs the workouts with her coworker Mark Wackler.

Some days as many as 45 participants show up, for targeted strength training, games, free gym time, or to try new activities like Zumba or yoga with guest coaches.

The response has been overwhelming, she said.

It has also been exciting to watch the students’ progress, and major improvements can be seen in only a few short weeks, Furlong said.

DeeAnn Steffensen volunteers and sometimes joins in, so her son Daniel, 7, can attend.

“He will tell you it’s his favorite part of the week,” Steffensen said, as her son stood beside her watching his peers run laps around the gym.

It is a chance for students to try things they wouldn’t otherwise be exposed to, Steffensen said.

She said it is a great time to see other Connections families, and teaches them the ins and outs of physical activity, which should be considered an essential part of a child’s education.

“You can have one without the other but it is not going to be a positive thing for the kids,” Steffensen said.

Steffensen sometimes hits the mats with Daniel, which Principal Richard Bartolowits said is one of the most enriching parts of the weekly program.

Students have gone skiing and hiking with some of the instructors, and, Steffensen added, ice fishing.

“So often we tell the kids to try something new,” Bartolowits said. “If they see us trying something new, until they do, it is not quite as meaningful.”

He said the class is not graded and the kids can put acquired credits toward their physical education requirements.

Laura Burke also tries to set that example. She attends, usually with all 11 children in tow, every week. She said when the kids first heard about the workouts at the start of the school year, they were all immediately on board.

“We have been having to schedule doctors appointments around it so they don’t interfere with the group,” Burke said.

She said it has been a place for her kids to spend time with other students and pick up a few new techniques along the way.

By participating in this context her family is learning sportsmanship and the importance of getting in good exercise.

James Boyd, 12, said while the physical activity is a bonus, it is even better coupled with the social opportunities. He was quick to list the new friends he has met this year thanks to the new program.

He said he most enjoys the free gym hour kids are given for the second half of the two-hour workout, and keeps coming back because all the added elements make the experience consistently enjoyable.

 

Reach Kelly Sullivan kelly.sullivan@peninsulaclarion.com.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

More in News

Shrubs grow outside of the Kenai Courthouse on Monday, July 3, 2023, in Kenai, Alaska. (Ashlyn O’Hara/Peninsula Clarion)
Anchor Point man indicted for 3 shootings at Homer family planning clinic, recovery center

The grand jury returned 12 counts total for the three shootings

The entrance to the Kenai Chamber of Commerce and Visitor Center is barricaded on Overland Avenue in Kenai, Alaska, on Thursday, Nov. 21, 2024. (Jake Dye/Peninsula Clarion)
Citing dangerous drivers, Kenai closes one entrance to visitor’s center

The barricade will be removed temporarily on Friday for Christmas Comes to Kenai festivities

A Kenai Peninsula Food Bank truck in the Food Bank parking lot on Aug. 4, 2022 in Soldotna, Alaska (Jake Dye/Peninsula Clarion)
Food bank seeks turkey donations as Thanksgiving nears

The local food bank is calling for donations of $25 to “Adopt-A-Turkey” for a local family in need

Seward City Hall is seen under cloudy skies in Seward, Alaska, on Thursday, Nov. 7, 2024. (Jake Dye/Peninsula Clarion)
Seward budget hearing covers bed tax, wages, emergency medical services

The Seward City Council on Nov. 12 considered a series of legislative items connected to 2025 and 2026 budget

The results of ranked choice tabulation show Sen. Jesse Bjorkman, R-Nikiski, winning reelection in the race for Senate District D. (Screenshot/Gavel Alaska)
Bjorkman, Vance win reelection after tabulation of ranked choice ballots

An effort to repeal ranked choice voting and the open primary system was very narrowly defeated

Jacob Caldwell, chief executive officer of Kenai Aviation, stands at the Kenai Aviation desk at the Kenai Municipal Airport on Thursday, Sept. 13, 2022, in Kenai, Alaska. (Jake Dye/Peninsula Clarion)
Kenai Aviation, Reeve Air submit proposals to bring air service back to Seward

Scheduled air service has been unavailable in Seward since 2002

Erosion damage to the southbound lane of Homer Spit Road is seen on Monday, Nov. 18, 2024, following a storm event on Saturday in Homer, Alaska. (Delcenia Cosman/Homer News)
City, DOT work to repair storm damage to Spit road

A second storm event on Saturday affected nearly a mile of the southbound lane

Kenaitze Indian Tribe Education Director Kyle McFall speaks during a special meeting of the Kenai Peninsula Borough School District’s Board of Education in Soldotna, Alaska, on Monday, Nov. 18, 2024. (Jake Dye/Peninsula Clarion)
Charter school proposed by Kenaitze Indian Tribe given approval by school board

The application will next be forwarded to the State Department of Education and Early Department

Suzanne Phillips, who formerly was a teacher at Aurora Borealis Charter School, speaks during a special meeting of the Kenai Peninsula Borough School District’s Board of Education in Soldotna, Alaska, on Monday, Nov. 18, 2024. (Jake Dye/Peninsula Clarion)
Aurora Borealis charter renewal clears school board

The school is seeking routine renewal of its charter through the 2035-2036 school year

Most Read