Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion A group of students plays tag with recycled grocery bags Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

A good workout: students, families get in their weekly exercise

  • By Kelly Sullivan
  • Sunday, April 10, 2016 8:08pm
  • NewsSchools

Among the throngs of Connections Home School Program students scattered and scampering across the floor of the Kenai Recreation Center gymnasium Tuesday, March 29, were a few faces who were likely to have been long graduated from any primary or secondary educational institutions.

Parents were joining in their children’s workouts during the school’s regular exercise program, which has been held weekly for the first time since the start of the year.

“Every Tuesday, rain or shine, we are going to be here consistently,” said Shelli Furlong, a Connections teacher, who runs the workouts with her coworker Mark Wackler.

Some days as many as 45 participants show up, for targeted strength training, games, free gym time, or to try new activities like Zumba or yoga with guest coaches.

The response has been overwhelming, she said.

It has also been exciting to watch the students’ progress, and major improvements can be seen in only a few short weeks, Furlong said.

DeeAnn Steffensen volunteers and sometimes joins in, so her son Daniel, 7, can attend.

“He will tell you it’s his favorite part of the week,” Steffensen said, as her son stood beside her watching his peers run laps around the gym.

It is a chance for students to try things they wouldn’t otherwise be exposed to, Steffensen said.

She said it is a great time to see other Connections families, and teaches them the ins and outs of physical activity, which should be considered an essential part of a child’s education.

“You can have one without the other but it is not going to be a positive thing for the kids,” Steffensen said.

Steffensen sometimes hits the mats with Daniel, which Principal Richard Bartolowits said is one of the most enriching parts of the weekly program.

Students have gone skiing and hiking with some of the instructors, and, Steffensen added, ice fishing.

“So often we tell the kids to try something new,” Bartolowits said. “If they see us trying something new, until they do, it is not quite as meaningful.”

He said the class is not graded and the kids can put acquired credits toward their physical education requirements.

Laura Burke also tries to set that example. She attends, usually with all 11 children in tow, every week. She said when the kids first heard about the workouts at the start of the school year, they were all immediately on board.

“We have been having to schedule doctors appointments around it so they don’t interfere with the group,” Burke said.

She said it has been a place for her kids to spend time with other students and pick up a few new techniques along the way.

By participating in this context her family is learning sportsmanship and the importance of getting in good exercise.

James Boyd, 12, said while the physical activity is a bonus, it is even better coupled with the social opportunities. He was quick to list the new friends he has met this year thanks to the new program.

He said he most enjoys the free gym hour kids are given for the second half of the two-hour workout, and keeps coming back because all the added elements make the experience consistently enjoyable.

 

Reach Kelly Sullivan kelly.sullivan@peninsulaclarion.com.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

Photo by Kelly Sullivan/ Peninsula Clarion Connections students race to stake their claim on the limited supply of dodgeballs Tuesday, March 29, 2016, at the Kenai Recreation Center in Kenai, Alaska.

More in News

Lisa Gabriel, a member of the Kenai Peninsula Fishermen’s Association Board of Directors, speaks to the Soldotna City Council in Soldotna, Alaska, on Wednesday, Dec. 18, 2024. (Jake Dye/Peninsula Clarion)
Soldotna calls for disaster proclamation in 2024 east side setnet fishery

The governor has recognized economic disasters for local fisheries in 2018, 2020, 2021, 2022 and 2023

The Kenai Recreation Center stands under overcast skies in Kenai, Alaska, on Monday, Dec. 23, 2024. (Jake Dye/Peninsula Clarion)
Kenai reinstates fees for city basketball league

Players will have to pay an individual registration fee of $50

Kenai City Manager Terry Eubank speaks during a work session of the Kenai City Council in Kenai, Alaska, on Wednesday, Dec. 18, 2024. (Jake Dye/Peninsula Clarion)
Kenai extends agreements for spruce tree mitigation

Other work to fell hazardous trees in Kenai has been undertaken by the Kenai Peninsula Borough

Soldotna City Manager Janette Bower, right, speaks to Soldotna Vice Mayor Lisa Parker during a meeting of the Soldotna City Council in Soldotna, Alaska, on Wednesday, Dec. 18, 2024. (Jake Dye/Peninsula Clarion)
Soldotna tweaks bed tax legislation ahead of Jan. 1 enactment

The council in 2023 adopted a 4% lodging tax for short-term rentals

Member Tom Tougas speaks during a meeting of the Kenai Peninsula Borough Tourism Industry Working Group in Soldotna, Alaska, on Wednesday, Dec. 18, 2024. (Jake Dye/Peninsula Clarion)
Tourism Industry Working Group holds 1st meeting

The group organized and began to unpack questions about tourism revenue and identity

The Nikiski Pool is photographed at the North Peninsula Recreation Service Area in Nikiski, Alaska, on Saturday, Aug. 3, 2024. (Jake Dye/Peninsula Clarion file)
Nikiski man arrested for threats to Nikiski Pool

Similar threats, directed at the pool, were made in voicemails received by the borough mayor’s office, trooper say

A sign welcomes visitors on July 7, 2021, in Seward, Alaska. (Photo by Jeff Helminiak/Peninsula Clarion)
Seward council delays decision on chamber funding until January work session

The chamber provides destination marketing services for the city and visitor center services and economic development support

A table used by parties to a case sits empty in Courtroom 4 of the Kenai Courthouse in Kenai, Alaska, on Wednesday, Dec. 11, 2024. (Jake Dye/Peninsula Clarion)
Crane sentenced again to 30 years in prison after failed appeal to 3-judge panel

That sentence resembles the previous sentence announced by the State Department of Law in July

Most Read